Green Apple Smoothie

Green Apple Smoothie

Vegan, Raw, Vegetarian, Gluten-free

 

The Green Apple Smoothie means serious business; this smoothie is a powerful energy booster and loaded with vitamins and minerals. Be warned, this smoothie is not easy for beginners, we advise beginners to add a (frozen) banana to the ingredients for a smoother texture and added sweetness.

 

Difficulty: Easy

Shelf life: Drink immediately, will keep 2 days in fridge in airtight container

Time: 5 minutes

Servings: 2 cups

Equipment: Blender

 

Ingredients:

• 1 green apple, cored and chopped
• 2 handfuls of kale leaves, washed
• 1 to 2 teaspoons grated ginger root, preferably using a rasp-style grater
• 1 tablespoon honey, maple syrup or agave, or to taste
• 1/2 cup coconut milk
• 1/2 cup almond milk

OPTIONAL:  1 frozen banana

 

Directions:

Put all ingredients in the blender and blend until smooth.